Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.
Close the year with us. Mayra and Liberty invite you to join them for a closing celebration, involving meditation, journaling, chanting, breathwork, and more. Leave the old behind and set your intentions for the new year!
We're starting 2025 with a well-rounded slow yoga flow, from 10.30 AM - 11.30 AM. This lovely flow energizes the body and the mind. Liberty will guide you through a practice that will open and awaken the whole body, leaving you feeling balanced and energized.
After the yoga practice you have the option to join us for a New Year's dip in the sea at noon! Rain or shine ;) It's a lovely way to leave behind the old and invite the new. If you'd like to join for the dip in the sea, please wear your swimsuit under your yoga clothes and bring a towel.
Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.
A great way to start your day! This well-rounded flow energizes the body and the mind. More active than Liberty's gentle class, this flow will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.
Let the sounds of the sea melt with the sound of Tibetan and Crystal singing bowls. Liberty guides you on a wonderful sound journey! You can lie back, supported by blankets, blocks, and perhaps your own bed pillow, while Liberty plays a wide range of different instruments for you. Sound baths have shown to have an amazing healing effect for both the body and the mind.
A great way to start your day! This well-rounded flow energizes the body and the mind. Mayra will guide you through a Vinyasa practice that will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.
This lovely slow flow will bring balance to the body and the mind. Mayra will guide you through a slow Vinyasa practice that will open and awaken the whole body. During this class we truly have time to observe, connect, and feel. Accessible to almost everyone.
A great way to start your day! This well-rounded flow energizes the body and the mind. More active than Liberty's gentle class, this flow will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.
A gentle practice focused on slow muscle strengthening, stretching, and balance. A beautiful practice during which there is time to truly listen to the body. This class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time.
Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.
A lovely slow but energizing flow focused on slow muscle strengthening, stretching, and balance. During this class there is time to connect with the body. The class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time.
This beautiful intuitive yoga flow combines breathwork with movement. Through breathwork we can calm our minds and find immediate relaxation for the body. Combining breathing techniques with movement creates a powerful and healing practice.
A great way to start your day! This well-rounded flow energizes the body and the mind. Mayra will guide you through a Vinyasa practice that will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.
This lovely slow flow will bring balance to the body and the mind. Mayra will guide you through a slow Vinyasa practice that will open and awaken the whole body. During this class we truly have time to observe, connect, and feel. Accessible to almost everyone.
Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.
A great way to start your day! This well-rounded flow energizes the body and the mind. More active than Liberty's gentle class, this flow will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.
A gentle practice focused on slow muscle strengthening, stretching, and balance. A beautiful practice during which there is time to truly listen to the body. This class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time.
Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.
A great way to start your day! This well-rounded flow energizes the body and the mind. More active than Liberty's gentle class, this flow will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.
