Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.

A great way to start your day! This well-rounded flow energizes the body and the mind. More active than Liberty's gentle class, this flow will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.

Cacao Ceremonies offer a range of physical, emotional, and spiritual benefits. Through drinking ceremonial grade Cacao, a minimally processed form of the cacao bean, the vital functions of the body get activated. It helps to eliminate toxins, and it promotes healing. During this beautiful experience led by Mayra, you will consume the cacao as a warm, slightly bitter beverage. Cacao Ceremonies are intended to help people ground their mind, body, and spirit, and to open new creative pathways. Connect with the true unconditional love within you!