A great way to start your day! This well-rounded flow energizes the body and the mind. Crystal will guide you through a Vinyasa practice that will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day.

This power yoga flow offers the benefits of both cardio and strength training. Crystal guides you through an empowering practice designed to strengthen muscles, build flexibility, calm the mind, and release deeply held tension.

Cacao Ceremonies offer a range of physical, emotional, and spiritual benefits. Through drinking ceremonial grade Cacao, a minimally processed form of the cacao bean, the vital functions of the body get activated. It helps to eliminate toxins, and it promotes healing. During this beautiful experience led by Mayra, you will consume the cacao as a warm, slightly bitter beverage. Cacao Ceremonies are intended to help people ground their mind, body, and spirit, and to open new creative pathways. Connect with the true unconditional love within you!