This beautiful creative yoga flow combines breathwork with movement. Through breathwork we can calm our minds and find immediate relaxation for the body. Combining breathing techniques with movement creates a powerful and healing practice.

This intermediate vinyasa flow offers opportunities for intermediate and advanced practitioners to explore more complex sequences and challenging postures. It offers many benefits, including increased flexibility, strengthening and toning of muscles, stress reduction, weight loss, and more.

Let the sounds of the sea melt with the sound of Tibetan and Crystal singing bowls. Liberty guides you on a wonderful sound journey! You can lie back, supported by blankets, blocks, and perhaps your own bed pillow, while Liberty plays a wide range of different instruments for you. Sound baths have shown to have an amazing healing effect for both the body and the mind. Cost = 50 BZD (for residents and seasonal residents 40 BZD).