This lovely slow flow will bring balance to the body and the mind. Mayra will guide you through a slow Vinyasa practice that will open and awaken the whole body. During this class we truly have time to observe, connect, and feel. Accessible to almost everyone.

Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.

Let the sounds of the sea melt with the sound of Tibetan and Crystal singing bowls. Liberty guides you on a wonderful sound journey! You can lie back, supported by blankets, blocks, and perhaps your own bed pillow, while Liberty plays a wide range of different instruments for you. Sound baths have shown to have an amazing healing effect for both the body and the mind. Cost = 50 BZD (for residents and seasonal residents 40 BZD).