This lovely slow flow will bring balance to the body and the mind. Mayra will guide you through a slow Vinyasa practice that will open and awaken the whole body. During this class we truly have time to observe, connect, and feel. Accessible to almost everyone.

Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.

Close the year with us. Mayra and Liberty invite you to join them for a closing celebration, involving meditation, journaling, chanting, breathwork, and more. Leave the old behind and set your intentions for the new year!